Revealed: How the Mediterranean diet enjoyed in Spain could prevent several cancers
A NEW study has confirmed that the Mediterranean diet, enjoyed by millions of people in Spain, can help to prevent a range of deadly cancers.
Are the Spanish really as healthy as they think?
The Spanish imagine they’re the healthiest of them all thanks to their Mediterranean diet. But with over half the populace officially fat and unfit, does
Med diet boosts IVF success rate
We know it reduces the risk of dementia, diabetes and heart problems but new research says the med diet can make IVF successful... and stop
Med diet prevents dementia
Diet rich in nuts and olive oil is a great way to prevent brain illness
Adios to the Med diet
Spaniards are swapping fresh food for sweets and fizzy drinks
Spain says adios to the Med diet
Study casts doubt on life-preserving Spanish diet