This is the best time of day to go for a walk if you want to reduce your sugar levels, according to a new study
A NEW study has revealed this is the best time of day to go for a walk in order to reduce your sugar levels. READ
Why you should eat a tomato EVERY day, according to a leading scientist in Spain
ONE of the benefits of living in Spain is the availability of home-grown fruits and vegetables, many of which are cultivated all year round in
Five cups of tea per day could protect you from stroke, high blood pressure and diabetes
Tea must be green or black, as herbal teas and the rooibos variety do not count
Cancer survivor owes life to doctors in Spain
Elaine Wheeler was told by her UK doctor there was nothing wrong with her but almost three years later Spanish doctors told her she had
Blood pressure: How low is too low?
Dr Raymond Prats explains how blood pressure can affect the body