What to avoid doing in the first hour of the day to increase your life span
THE first 60 minutes after waking up could hold the key to living longer. According to Dr. William Li, a Harvard-trained physician, avoiding certain habits
‘Miracle’ diet warning about rapid post-summer weight loss made by nutritionists in Spain
NUTRIONISTS in Spain have warned about people embarking on ‘miracle diets’ after the summer holiday to lose some much needed kilos. The Valencian College of
Record number of heat-related deaths in Spain during August
A RECORD number of 2,177 people in Spain died from heat-related causes in August. That’s a 71.3% increase on the same month in 2024 according
New survey finds one in four people in Spain don’t take any care of their sexual health
JUST over a quarter of people in Spain don’t care or do anything about their sexual health according to a study by the Association for
Tourist hotel salmonella outbreak at Spain’s La Manga reaches 190 confirmed cases
THE salmonella outbreak at La Manga’s Hotel Cavanna has reached 190 confirmed cases as of Thursday, according to Murcia’s Ministry of Health. 19 people are
Warning as Spain dramatically misses WHO health target to reduce salt consumption by 2025
PEOPLE in Spain have been warned to cut back on salt to avoid health problems with consumption nearly double the recommended level. The World Health
Over 100 people including a baby are poisoned in mass salmonella outbreak at tourist hotel in Spain
A MASS outbreak of food poisoning affected over 100 guests at La Manga’s Cavanna Hotel over the weekend. 47 people including eight children needed hospital
New study claims to prove ovulating women change their armpit scent to attract men
WOMEN give off a more fragrant scent when they ovulate – and men can’t help but notice, a Japanese study reveals. Researchers at Tokyo University
Older men on the beach most at risk as drownings in Spain reach a 10-year peak
DROWNINGS in Spain have hit their highest level in a decade, with 303 deaths in the first seven months of 2025 – the most since
Nine million appointments missed in Spain’s hospitals every year
SPANISH public hospitals are losing around nine million outpatient appointments every year from no shows. And the main culprits are ‘young men’ who can’t be
Heat-related deaths were 57% higher in July than a year earlier in Spain
A PARADE of heatwaves over the last two months has contributed to a 57% rise in heat-related deaths during July. The Daily Mortality Monitoring System(MoMo)
Skin cancer: how to avoid the most preventable cancer in Malaga
MALAGA’S scorching sun is taking a toll on its population’s health, leading to 6000 skin cancer diagnoses annually. Melanoma, the most aggressive type of skin
Covid-19 cases double in just one week across key tourist area of Spain
CONFIRMED Covid-19 cases have doubled in just a week across the Valencian Community- including the Costa Blanca- according to monitoring by the SiVIRA-CV system. The
How to avoid mosquito bites in Spain this summer – and why the bloodsuckers target some more than others
IT’S the prime season for mosquitoes in Spain as they affect people to different degrees with a host of counter-measures that can be taken against
Teen cannabis use in Spain plummets 40% in 20 years – but adults still lighting up
TEENAGERS in Spain are ditching the weed – with cannabis use among 14 to 18-year-olds slashed by 40% over the last two decades, a new
Barcelona lifeguards to launch indefinite strike over working conditions
LIFEGUARDS in Barcelona city have announced an indefinite strike starting tomorrow (Friday, August 1) in response to unmet demands for improved working conditions and unfulfilled
Spain pledges €315 million to fight global pandemics – and slams ‘selfish’ nations for abandoning health aid
SPAIN’S PM Pedro Sanchez has slammed world leaders for turning their backs on global health – as he launched a €315 million mega-plan to stop
Food poisoning probe with 15 people needing treatment after eating at Murcia kebab house
MURCIA City Council is investigating an possible outbreak of food poisoning originating from a kebab house. At least 15 people required medical treatment after dining
Benidorm sea lions provide therapy to vulnerable children and young people
A SPECIAL Benidorm-based initiative has been extended with sea lions providing therapy to vulnerable children and young people. Launched in 2024, the project at Aqua
Man quarantined in Spain over tick-borne disease from Africa’s Congo region – the second case in two months
By Brandon Cheevers A FATAL disease that causes multiple organ failure in sufferers and kills more than a third of its victims has struck again
Spanish health expert gives ‘little tip’ to improve blood test results
A HIGH-PROFILE Spanish doctor who made her name talking about improving people’s lives has come up with a tip if you are about to go
Spain’s record high temperatures cause TENFOLD rise in heat-related deaths
UNSEASONALLY high temperatures have been responsible for 1,180 heat-related deaths in Spain over the last two months. The figures were released on Monday by the
WATCH: Police bust gang selling weight-loss drug Ozempic and anabolic steroids in Spain
A GANG that illegally sold medicines and pharmaceutical products across Spain – including the Ozempic weight-loss and diabetes drug- has been brought down by authorities.
REVEALED: The worst areas for public health services in Spain
THE Valencian Community and Andalucia have the worst public health services in Spain, followed by the Balearic Islands, according to an annual study. The conclusions
REVEALED: The leading causes of death in Spain during 2024
TUMOURS were the leading cause of death in Spain in 2024- for the second successive year, accounting for 26.6% of fatalities. Figures compiled by the
‘They’re always in my life’: Spanish TV presenter declares this food item the perfect snack
SPANISH TV presenter Lara Álvarez says she always has antioxidant and vitamin C-rich blueberries in her cupboard. She said, in an interview with Women’s Health,