This is how you should walk to burn the most calories, according to an Italian study
AN Italian study has revealed how you should walk to burn the most calories. You would think that walking intensely and quickly would be the
How drinking small amounts of wine daily could be good for your heart, according to new Spanish study
A SPANISH study has revealed how drinking small amounts of wine daily can be good for your heart health. Researchers in Spain have revealed a
Spain will open its first ever centre for male victims of sexual violence in 2025
THE first ever centre for male victims of sexual violence is set to open in Spain next year. President of the Community of Madrid, Isabel
The best care: Hospiten Estepona completes expansion project, doubling its healthcare capacity starting in 2025
HOSPITEN Estepona has recently completed an important expansion project, significantly increasing the hospital’s capacity and preparing it for future growth. This expansion will enhance surgical
Spain’s emergency services brace for Christmas chaos: Fires typically surge by 25% while one festive day boasts the highest number of births
SPANISH emergency services are bracing for a chaotic Christmas with a surge in fires and births expected. Christmas is a time for celebration, but often
Health alert in Spain’s Andalucia: 12 popular meat products are found to contain deadly listeria
AUTHORITIES in Spain have raised the alarm after a dozen meat products were found to contain listeria. The bacteria can cause listeriosis, which compared to
Exclusive: British expat’s desperate appeal after daughter, 34, suffers life-changing stroke during trip to southern Spain
A BRITISH expat couple have launched a desperate appeal to get their daughter back to the UK after she suffered a life-changing stroke. Robyn (pictured
Choosing vaping as an alternative to smoking is not a good option
ELECTRONIC cigarettes are becoming one of the most popular gifts this holiday season. However, experts advise against this habit and warn of the potential damage
Know the risks: Gibraltar launches cocaine awareness campaign in the run-up to the festive season after spike in deaths of young men
MALES in Gibraltar between the ages of 19 and 39 are being warned of the dangers of taking cocaine following a spike in deaths of
Drinking coffee daily can help slow down aging, say scientists in Portugal
PORTUGUESE scientists have shown drinking coffee daily can help slow down aging. A report by University of Coimbra (Portugal) researchers has shown that coffee can
This ‘anti-Alzheimer’s’ diet helps stave off the brain disease, according to Spanish health experts
SPANISH health experts claim THIS diet could help ward off Alzheimer’s disease. Many people greatly underestimate the power of a healthy diet when it comes
Why Spanish scientists believe aspirin could help treat cancer
SPANISH scientists have found a remarkably simple treatment for cancer- aspirin. Young Spanish scientists have discovered a revolutionary treatment to complete immunotherapy in the fight
Health warning in Spain: Popular shower gel is removed from shelves after ‘dangerous bacteria’ detected
A POPULAR shower gel has been removed from shelves after a ‘dangerous bacteria’ was identified in it. The Spanish Medicines Agency (AEMPS) has ordered that
Quirónsalud Marbella Hospital among the best-reputed hospitals in Spain
ONCE again Quirónsalud Marbella Hospital has been ranked among the top 100 hospitals with the best reputation in Spain, according to the Corporate Reputation Monitor
Spanish health chiefs warn hair-loss drug could trigger ‘werewolf syndrome’ in babies
A POPULAR hair-loss drug is linked to a shocking condition known as ‘werewolf syndrome’ in babies, Spanish health officials have warned. The bizarre side effect
Spain told to slap warnings on smartphones and ban them for kids: New report warns of ‘serious public health issue’
SPANISH government experts have recommended a radical clampdown on smartphone and tablet use among children. A hard-hitting report by a panel of 50 expert advisors,
Pensioner dies from West Nile virus in Sevilla: Mosquito-borne disease has claimed 11 lives this year
THE eleventh victim of West Nile virus has died in Seville after a pensioner caught the mosquito-borne disease. From Los Palacios y Villafranca, the 70-year-old
Wild boar warning in Spain: Experts say animals can spread a deadly disease and that the country could soon have ‘a big problem’
EXPERTS are warning wild boars could cause a ‘big problem’ for Spain as they risk spreading a deadly disease. Wild boars don’t just cause traffic
Why are cases of gonorrhea soaring on Spain’s Balearic Islands?
SEXUALLY transmitted diseases are spreading fastest in the Balearic Islands and Catalunya, according to experts. Gonorrhea is the main culprit on the islands, described as
Quirónsalud Marbella Hospital, Leading the Way in Hair Transplantation
The Marbella centre incorporates the most advanced procedure that eradicates baldness in 8 hours, with no scars, and excellent results. IN its mission to offer
Guide to Choosing the Ideal Local Healthcare Provider
Selecting the right healthcare provider is a pivotal decision that directly impacts your well-being. If you are new in the neighborhood and scouting for a
This is the diet plan that will help you lose half a kilo per week in the run up to Xmas, according to leading nutritionist in Spain
A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been advising on healthy
Film Wisdom: 7 Ways Movies Help Us Understand Anxiety & Emotions Better
A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent research shows this
Nolotil under the microscope: What is the science behind the infamous Spanish painkiller linked to multiple British deaths?
THIS is what science says about infamous Spanish painkiller Nolotil after being linked to multiple British fatalities. In Spain, Nolotil (metamizole) is a trusted choice
Hospiten in Estepona is offering the latest in mammography, along with other high tech radiology equipment
IT is a hospital that likes to stay at the forefront of global technology. So Hospiten in Estepona has recently incorporated the most high tech
The health of one in eight people is compromised by excess weight
Quirónsalud Marbella Hospital offers an Integrated Obesity Unit providing expert, personalised treatment for each case OBESITY is a chronic condition characterised by an excess of